Which biomechanical assessment is commonly used in sports medicine?

Gait analysis to assess running technique is a crucial biomechanical assessment commonly employed in sports medicine. It involves the systematic observation and evaluation of a person's walking or running patterns, with the aim of identifying any inefficiencies or abnormalities. This analysis provides insights into how the biomechanics of movement can impact athletic performance and contribute to injury risk.

Through gait analysis, practitioners can assess various components such as stride length, cadence, and joint movement angles. This information is vital for designing specific training programs, correcting technique, and implementing rehabilitation strategies. Understanding a runner's biomechanics can lead to adjustments that enhance efficiency and reduce the risk of overuse injuries, making this assessment integral to sports medicine.

The other options, while relevant in various aspects of health and fitness, do not directly pertain to the evaluation of biomechanical movement in the same focused manner as gait analysis does. Blood pressure measurement and heart rate monitoring are vital for assessing cardiovascular health but do not analyze movement mechanics. Flexibility testing is important for understanding range of motion but does not specifically address the dynamic aspects of running technique.