What is a key consideration in return-to-play protocols following an injury?

A key consideration in return-to-play protocols following an injury is that the individual must be fully healed and pain-free. This principle is vital as it ensures that the athlete has fully recovered from their injury, minimizing the risk of re-injury or aggravation of the existing condition. Full healing not only involves the physical aspect of recovery—where tissues have repaired and regained strength—but also includes the restoration of functional capabilities and confidence in the affected area.

In most protocols, a comprehensive evaluation is conducted to assess not just pain levels but also a range of motion, strength, and sport-specific functional tasks. This step is essential to ensure the athlete can perform at a level that does not compromise their safety or performance.

While there are benefits to returning to play sooner rather than later to maintain fitness and morale, doing so without ensuring complete recovery can lead to more severe injuries, longer rehabilitation timelines, and adverse long-term health outcomes. Thus, the emphasis on being entirely healed and pain-free is a cornerstone of safe return-to-play practices.