What is a common injury in children and young athletes resulting from overtraining?

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Stress fractures are indeed a common injury in children and young athletes that arise from overtraining. They occur due to repetitive force and overuse, often linked to increased physical activity without adequate rest or recovery. Young athletes, whose bones are still developing, are particularly susceptible because their bones may not be able to withstand the repetitive stress of high-impact sports.

The nature of stress fractures is such that they often go unnoticed initially, as the pain may be mild and attributed to regular muscle soreness. However, as the activity continues without proper care, these fractures can worsen, leading to more significant pain and impact on performance. Recognizing the signs of overtraining and addressing them promptly is crucial to managing and preventing stress fractures in this demographic.

Other options like sprains, concussions, and dislocations, while they can occur in young athletes, are generally more associated with acute trauma rather than the gradual impact of overuse, which is the hallmark of stress fractures.

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